Monday, August 27, 2012

Vacation Loss

I guess I did pretty well on vacation. I lost 1.8 lbs since my last weigh in and that includes the day that I went a little crazy and stuck my foot off the wagon. I need to remember to keep all hands and feet within the wagon while on the diet so as to not fall off.

Today, along with my diet I am going to start the 30 Day Shred. I may also head to the gym for a cardio workout, but I'm not really sure. I should be sore tomorrow because the 30 Day Shred is a pretty tough video.

Halloween Challenge Weigh-ins
(8.22.2012) - 206.4
(8.23.2012) - 205.6
(8.27.2012) - 203.8

Goal #1 - (10.31.2012) - 181.4
Lost - 2.6     To Go - 22.4
9 weeks & 2 days left

:P

Tomorrow's victory is today's practice. - Chris Bradford

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