Wednesday, October 17, 2012

First 8 Weeks Weight Loss Summary

Week 1 loss - 3.4
Week 2 loss - 1.4
Week 3 loss - 1.6
Week 4 loss - 2.8
Week 5 loss - 1.4
Week 6 loss - 1.2
Week 7 loss - 0.0
Week 8 loss - 2.2
Average Weekly loss - 1.75

Since I am not on track to meet my original goal and that goal is now unattainable in the given time, I am going to set a new goal. Using that average weekly loss, it is reasonable to try to lose 3.2 lbs in the next two weeks. That will also be challenging. That would put me at 189.8 on Halloween. That would also mean a loss of over 17 lbs in 10 weeks which is very respectable.

I won't be able to check in for the next two days because I am heading south for an interview. I'll stay on my diet, but exercise is unlikely.

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