Well, it has been 3 whole days. That may not seem like a lot but it is a victory. When I woke up Monday morning and started this journey, I weighed myself. 205.6. I have no idea how it got to that. This morning I was 204.4. In only 2 days I lost 1.2 lbs. I think about cheating, but I resist. I think I can make it through phase 1. After that I get to add back in meat. This is going to be great and very do-able.
I did the math today and I am technically obese according to BMI. I will just be 'overweight' at 194. That will be my first goal. 194 by Halloween. Ill keep you updated.
:P
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